destination experiences

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A Day at the Mind Spa can take you on a trip that will change your life. We believe an inspirational travel experience inspires positive change. Our Destination Experiences are all-inclusive packages that cover travel, accommodations, sightseeing, group discussion sessions and more in an evocative, stunning location. If you like, you can add personal sessions with Laurie to your itinerary. You can also gather a group of friends, select your own theme and location, and come to us to design a life-enhancing, unforgettable trip.

Each Destination Experience focuses on mindfulness by looking through the lens of a new culture. In addition to superb wanderings with expert guides, you will learn through daily guided meditation, periodic group discussion sessions, daily journaling, and private time for relaxation and reflection.

explore

We will explore destinations in the United States and abroad.

Let us know if you have a destination you’d like to explore.

reflect

The theme of our travels will be:

  • The Magnificence and Mindfulness of the Five Senses

Let us know where you want to go and then come along and change your life!

understand

You’ll come back with a broader, fresher perspective on your life, and a personal plan and individual goals you’ll be ready to pursue.

helping people change

"Joyful. Calming. Challenging. Thoughtful. These are all words I use to describe Laurie Morgan Silver. I have worked with Laurie for more than ten years, exploring and unfolding the complexities of my life. She has been instrumental in helping me develop the skills to be confident and mindful of who I am and how I can continue working to develop an even stronger me. She’s a life coach, a friend and trusted advisor."

- Pam, Corporate President

To learn more about our upcoming Destination Experiences, email us now.

 

 

Upcoming Experiences

Staying Grounded When Life Evolves

May 18-25, 2014
Spain

A Day at the Mind Spa is thrilled to announce our 2014 Destination Retreat entitled, "Staying Grounded When Life Evolves," May 18-25, 2014, in the Andalucian hills of Spain near Seville. We will be staying at the exquisite Trasierra Hotel, known as the "heavenly haven in the hills," (www.trasierra.co.uk).

Our retreat will offer time spent in nature with options of yoga, hiking, horseback riding, tennis and massage. We will tour the region including the magnificent cities of Seville, Cordoba and Rhonda. We will learn about how these regions have evolved over the centuries under different rulers, integrating the spirit and genius of each culture. We will apply these lessons to our own lives as we explore the changes that have come, invited and uninvited, to our life journeys.

We will delight in the food and wine of the region and have plenty of time for relaxation, connection and joy, along with a few very fun surprises!

To learn more about our upcoming Destination Experiences, email us now.

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